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APY from APR (Crypto Staking)

APR (annual percentage rate) is the simple interest rate, while APY (annual percentage yield) accounts for compounding. This formula converts APR to APY: (1 + APR/n)^n − 1, where n is the number of compounding periods per year. For example, 10% APR compounded daily becomes about 10.52% APY. Compounding can make a big difference over time, especially with high rates. It is used to compare staking and savings products fairly.

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APY from APR Calculator

Solve the compounding relation APY = (1 + APR / n)n − 1 for any of its three unknowns — the effective yield, the nominal rate, or the compounding frequency — with step-by-step maths, a live yield diagram, and a full staking projection.

APY = ( 1 + APR / n )n − 1
Solve for
APR — Nominal Annual Rate The simple, uncompounded annual rate. Most staking platforms quote APR because it is the rate they actually apply to each period — daily, weekly, or per epoch. It does not include the effect of reinvesting the rewards. Enter as a percentage: 12 means 12%.
% APR
APR must be greater than zero.
APY — Effective Annual Yield The rate you actually earn over a year once rewards are reinvested at the stated frequency. APY is always greater than or equal to APR, and it approaches eAPR − 1 as the compounding frequency grows without bound. This is the number to compare across platforms with different compounding schedules.
% APY
APY must be greater than zero.
Compounding Frequency (n) How many times per year the reward is compounded — reinvested so it starts earning too. Daily is n = 365; hourly is 8,760; per-minute is 525,600. The limit as n → ∞ is continuous compounding, where APY = eAPR − 1. Most staking platforms compound continuously or daily, though some only credit rewards weekly or per epoch.
× / year
Compounding frequency must be at least 1.
Staked Principal (optional) The amount you are staking. It does not affect APY or APR — it only scales the projected dollar earnings. Set it to zero if you only care about the rates.
USD
Principal must be zero or greater.
EFFECTIVE ANNUAL YIELD
12.7475% APY
12.00% APR compounded daily · +0.7475 pp compounding gain
HIGH YIELD — 10% TO 20%
APY = ( 1 + APR / n )n − 1
Yield breakdown
Step-by-step solution
APY vs compounding frequency
APR × 0.5 Current APR APR × 1.5
APY vs APR at fixed frequencies
n = 1 · annual n = 12 · monthly n = 365 · daily
Sensitivity
Companion staking metrics
Nominal vs effective rate — live schematic
APR — nominal rate, no compounding APY — effective rate with compounding Compounding gain = APY − APR
What the APY relation really measures
APYeffective yield
=
( 1 + APR/n )per-period growth factor
↑
nperiods compounded
−
1remove the base

APR and APY are not interchangeable

A platform advertising "12% APR" and one advertising "12% APY" are offering different products. At daily compounding, 12% APR is worth 12.7475% APY — nearly three-quarters of a percentage point more. On a $10,000 stake that is an extra $74.75 per year. When comparing staking opportunities, always convert to a common basis: APY is the number that reflects what you actually earn over a year with reinvestment.

Compounding has a hard ceiling

No matter how often you compound, APY cannot exceed eAPR − 1. At 12% APR the limit is 12.7497% APY. Daily compounding already captures 12.7475% of that, so moving from daily to continuous adds only 0.0022 percentage points. This is the most important practical fact about compounding frequency: the first few compounds do almost all the work, and increasing n beyond daily is essentially cosmetic.

The first compound matters most

Going from annual (n = 1) to monthly (n = 12) at 12% APR raises APY from 12.00% to 12.6825% — a gain of 0.68 percentage points. Going from daily to continuous adds only 0.0022 points. The curve is steep at the left and flat at the right. That means the choice between annual and monthly compounding is genuinely important, while the choice between daily and hourly is not.

High APY usually carries hidden cost

An APY far above the market rate is rarely free money. It is usually funded by token emissions, which dilute the token's supply, or by fees paid by other users, or by new depositors' capital. When emissions slow, the rate falls. The yield may also be paid in a token whose price declines faster than the yield accrues. The APY formula tells you what you earn in units, not what those units are worth when you sell them.

How to Use This Calculator

The compounding relation links three quantities: the nominal rate, the effective yield, and how often rewards are reinvested. Choose which one the tool should solve, then fill in the rest.

1. Choose what to solve for

Pick APR, APY, or n from the toggle. The calculator rearranges APY = (1 + APR / n)n − 1 automatically for whichever you choose. Solving for n uses a numerical search because the formula cannot be inverted in closed form.

2. Match the compounding frequency

Use the platform's actual credit schedule: daily is n = 365, weekly is n = 52, per epoch varies. If the platform compounds continuously, pick the ∞ preset. If it only credits rewards when you claim them, the effective n is however often you claim and restake.

3. Enter a principal (optional)

The principal field scales the projected dollar earnings. It does not affect APR, APY, or n. Set it to your actual stake to see what the yield is worth in dollars over a year.

4. Read the result and verdict

The result card shows the solved value plus the compounding gain in percentage points. A colour-coded verdict classifies the yield from very low through savings, moderate, attractive, high, very high, extreme and implausible — with a reminder that higher yield usually means higher risk.

5. Check the schematic and the first chart

The schematic puts the nominal rate and the effective rate side by side as bars, with a bracket showing the compounding gain. The chart plots APY against the compounding frequency on a logarithmic axis for three different APRs.

6. Switch to Advanced for the full picture

Advanced mode adds a chart of APY against APR at three fixed frequencies, a sensitivity check on +1% moves, and companion metrics including the per-period rate, the continuous limit, the remaining headroom, time to double, and projected earnings on your principal.

What This Tool Offers

Built around the classic compounding relation APY = (1 + APR / n)n − 1, the fundamental link between a quoted rate and the yield you actually earn.

Three-way solving

Solve for the effective yield, the nominal rate, or the compounding frequency. The calculator rearranges the formula for whichever you choose, using a numerical solver when n is the unknown.

Compounding presets

One click for annual, monthly, weekly, daily, hourly, minutely, and continuous compounding — covering every schedule you will meet on a staking platform.

Yield schematic

APR and APY drawn as scaled bars with a dashed reference line at the nominal rate and a bracket showing exactly how much compounding adds.

Staking projection

Enter a principal and the calculator projects the value after one year, the dollar earnings, the implied daily rate, and the time to double.

Dual comparison charts

APY against compounding frequency on a log axis for three APRs, plus an advanced chart of APY against APR at annual, monthly, and daily compounding.

Reference tables

A three-way APR / APY / n converter, a yield lookup grid across rates and frequencies, and a full variable reference with typical staking values.

Reference Tables & Conversions

A three-way rate converter, a yield lookup grid across rates and frequencies, and a reference table of the variables involved.

APR ⇄ APY ⇄ n converter

% APR
% APY
× / year
= 12.0000% APR compounded 365× per year = 12.7475% APY
Edit APR or n and APY recomputes. Edit APY and APR recomputes at the current n.

APY Lookup — APY = (1 + APR / n)n − 1

Rows are nominal APR; columns are compounding frequency. Each cell is the resulting effective APY.

APR ↓ / n →1 annual4 quarterly12 monthly52 weekly365 daily∞ continuous

Compounding Frequencies in Crypto Staking

What each common schedule means and how much it actually adds at 12% APR.

Schedulen per yearRate per periodAPY at 12% APRGain over APR
Annual112.0000%12.0000%+0.0000 pp
Semi-annual26.0000%12.3600%+0.3600 pp
Quarterly43.0000%12.5509%+0.5509 pp
Monthly121.0000%12.6825%+0.6825 pp
Weekly520.2308%12.7341%+0.7341 pp
Daily3650.0329%12.7475%+0.7475 pp
Hourly8,7600.00137%12.7496%+0.7496 pp
Continuous∞—12.7497%+0.7497 pp

Variable Reference

SymbolMeaningTypical staking rangeUnits
APRNominal annual rate0.5% – 100%+% per year
APYEffective annual yield0.5% – 150%+% per year
nCompounding periods per year1 – 525,600count
iRate per compounding period—APR / n
PStaked principal0 – 10⁹+USD or token units
t₂Time to double the stake—ln(2) / ln(1 + APY) years

What Does APY = (1 + APR / n)n − 1 Measure?

The APY formula converts a nominal rate — the simple rate a platform quotes — into the effective rate you actually earn once rewards are reinvested. It does this by splitting the nominal rate into n equal pieces, compounding each piece forward, and then subtracting the original unit to leave only the gain. The result is a single number that is directly comparable across platforms regardless of how often they compound.

The distinction matters because "12% APR" and "12% APY" are different offers. The first pays 12% of your principal over a year if you never reinvest. The second pays 12% on a base that is continuously growing as rewards are added back. At daily compounding, a 12% APR is worth 12.7475% APY. On a $10,000 stake that is $74.75 of extra yield per year — a small but real difference, and one that compounds further the longer you stay staked.

The APY Formula

The defining relationship is:

APY = ( 1 + APR / n )n − 1

Where APR is expressed as a decimal fraction. The term APR / n is the rate applied in each compounding period, and the exponent n is how many of those periods fit into a year. Rearranged to solve for the other two unknowns:

APR = n × ( ( 1 + APY )1/n − 1 )
n  → solved numerically, since the formula cannot be inverted in closed form

As n grows without bound, the expression approaches its continuous limit:

APY∞ = eAPR − 1

This limit is the theoretical maximum yield for a given nominal rate. No compounding schedule can exceed it.

APY Variables

SymbolMeaningNotes
APRNominal annual rateThe simple rate the platform quotes; no reinvestment assumed
APYEffective annual yieldWhat you earn over a year with reinvestment; always ≥ APR
nCompounding periods per year365 for daily, 52 for weekly, 1 for annual, ∞ for continuous
iRate per periodEqual to APR / n; the rate applied each compounding step
PPrincipalScales the dollar earnings; does not affect APR, APY or n
t₂Doubling timeln(2) / ln(1 + APY) years; the time for the stake to double

How Compounding Frequency Changes the Yield

The relationship between n and APY is steep at the beginning and flat at the end. At 12% APR, moving from annual to monthly compounding adds 0.68 percentage points of yield. Moving from monthly to daily adds only 0.065 points. Moving from daily to continuous adds 0.0022 points. This is a direct consequence of the exponential: the first few compounds capture most of the available gain, and each additional compound operates on an already-inflated base.

The practical implication is that the choice between annual and monthly compounding genuinely matters, while the choice between daily and hourly compounding is essentially cosmetic. A platform offering "daily compounding" versus one offering "continuous compounding" at the same APR is offering nearly identical products — the difference on a $10,000 stake at 12% APR is about 22 cents per year. Focus on the APR and on how often you can actually claim and restake, not on the marketing language around compounding frequency.

There is also a second, subtler point. The compounding the formula assumes only happens if rewards are actually reinvested. If a platform credits rewards but you leave them unclaimed, your effective compounding frequency is not the platform's credit frequency but your claiming frequency. Someone who claims and restakes daily at a platform that credits daily earns the full daily-compounded APY; someone who claims monthly at the same platform earns the monthly-compounded APY instead, which at 12% APR is 0.065 percentage points lower.

Yield Calculation Examples

Given: APR = 12%, n = 365 (daily) — solve for APY
APY = ( 1 + 0.12 / 365 )365 − 1 = ( 1.00032877 )365 − 1
APY = 0.127475 = 12.7475%
Given: APR = 12%, n = 12 (monthly) — solve for APY
APY = ( 1 + 0.12 / 12 )12 − 1 = ( 1.01 )12 − 1
APY = 0.126825 = 12.6825%
Given: APR = 12%, n → ∞ (continuous) — solve for APY
APY = e0.12 − 1 = 1.127497 − 1 = 12.7497%
Given: APY = 12.7475%, n = 365 — solve for APR
APR = 365 × ( ( 1.127475 )1/365 − 1 ) = 365 × 0.00032877 = 12.0000%
Given: APR = 12%, APY = 12.6825% — solve for n
Find n such that ( 1 + 0.12 / n )n − 1 = 0.126825
n = 12 (monthly compounding)
Given: $10,000 staked at 12% APR compounded daily for one year — solve for value
Value = 10,000 × ( 1 + 0.127475 ) = $11,274.75
Earnings = $1,274.75

Frequently Asked Questions

Three reasons, and only one is innocent. First, APR is the rate the platform actually applies to each period — if it credits 0.032877% per day, the natural thing to quote is the annualised simple rate, which is 12% APR. Second, APR is the number that goes into the per-period calculation the smart contract performs; the APY is a derived display figure. Third, and less innocently, APR is numerically smaller than APY at the same nominal rate, so a platform advertising "12% APR" appears to offer less than one advertising "12.75% APY" even when the underlying product is identical. When comparing platforms, always convert to APY first.

Less than the marketing suggests, but not nothing. At 12% APR the difference between annual and daily compounding is 0.7475 percentage points — meaningful. The difference between daily and continuous is 0.0022 points — about 22 cents per year on a $10,000 stake. The curve flattens very quickly. In practice, the frequency that matters is how often you can claim and restake, because that is the frequency at which your rewards actually start earning. A platform that credits daily but requires you to claim manually gives you continuous compounding only if you claim continuously, which nobody does.

Continuous compounding is the mathematical limit as the compounding interval shrinks to zero. The formula becomes APY = eAPR − 1. No platform literally compounds at every instant, but several approximate it very closely: a protocol that accrues rewards per block on a chain with sub-second blocks is effectively continuous, and a lending market that updates an interest index on every interaction behaves the same way. The practical difference between per-block accrual and true continuous compounding is negligible — at 12% APR, per-second compounding differs from continuous by about 0.0000001 percentage points.

Look at how often the platform credits rewards to your balance. If the balance grows every day, n = 365. If it grows every week, n = 52. If it only grows when you claim, then n is your claiming frequency, not the platform's accrual frequency. If the platform shows a continuously rising balance within a block explorer — common for lending markets — use the continuous setting. When in doubt, compute both the daily and the continuous APY: the difference is at most a few thousandths of a percentage point, so the choice rarely changes a decision.

Because sustainable yield has to come from somewhere. Real sources of yield are: trading fees paid by users, interest paid by borrowers, and MEV or block rewards. Those sources produce yields in the single digits to low double digits in most markets. A 200% APY is almost always funded by token emissions — the protocol printing new tokens and giving them to depositors. That dilutes the token's supply, which pushes its price down, which reduces the dollar value of the yield. In the worst cases the yield is funded by new depositors' principal, which is the definition of a Ponzi scheme. High APY is not automatically fraudulent, but it demands an explanation of where the money comes from.

This matters more than the headline rate. If you stake token A and earn more token A, the yield is denominated in the same asset and its dollar value moves with that asset's price. If you stake token A and earn token B, you are taking on the price risk of B as well. Some platforms pay in a governance token that has no liquid market, in which case the "yield" is not realisable until a market appears. The APY formula tells you the growth rate in units; it says nothing about what those units will be worth. Always check the denomination before treating a yield as income.

Not in the staking sense. Staking rewards are additive — the balance grows or stays flat. A negative APY would mean the balance shrinks, which happens only if the protocol charges a fee larger than the reward, or if there is a slashing event that removes part of the stake. Slashing is a penalty, not a negative yield, and it is usually a one-time event rather than a rate. The formula here assumes a non-negative APR, which covers essentially every staking product.

Not financial advice. This calculator performs arithmetic on the numbers you enter. It does not fetch live rates, verify their accuracy, or account for fees, slashing, impermanent loss, token price changes, lock-up periods or taxes. Staking rates are variable and can fall sharply when emissions change. A high APY does not guarantee a positive return in dollar terms — if the token's price falls faster than the yield accrues, you can lose money while earning "yield". Always verify figures against the protocol's own documentation before acting on them.

Calculating...

Variables

Symbol Quantity Unit
APY Annual percentage yield
APR Nominal annual percentage rate
n Compounding periods per year

What it means

APR (Annual Percentage Rate) is the simple interest rate without compounding, while APY (Annual Percentage Yield) includes the effect of compounding. This formula converts APR to APY based on the compounding frequency n. For staking, if rewards are compounded daily (n=365), APY is higher than APR. This is used to compare staking platforms and to understand the true return on staked assets. Understanding the difference between APR and APY is essential for accurately evaluating yield‑generating opportunities in DeFi and staking.

Worked example

APY from APR – Two Detailed Examples

Real‑World
Scenario: A DeFi protocol advertises an APR of 8% with daily compounding. The actual APY is (1 + 0.08/365)^365 - 1 = 8.328%. This means the effective annual yield is slightly higher than the stated APR due to daily compounding. Investors often use APY to compare yields across platforms.
ParameterValue
APR (%)8.0
Compounding Frequency (n/year)365
1APY = (1 + 0.08/365)^365 - 1 = (1.000219)^365 - 1 = 1.08328 - 1 = 8.328%
Result 8.328% ✓ Effective yield
Scenario: A staking platform shows an APR of 12% with monthly compounding. The APY is (1 + 0.12/12)^12 - 1 = 12.68%. This higher APY reflects the effect of compounding interest each month. The user chooses this platform because the effective yield is better than a simple APR with no compounding.
ParameterValue
APR12.0
Compounding Frequency12
1APY = (1 + 0.12/12)^12 - 1 = (1.01)^12 - 1 = 1.1268 - 1 = 12.68%
Result 12.68% ✓ Higher effective rate
Insight: APR is the nominal annual rate without compounding, while APY includes the effect of compounding. Always compare APYs when evaluating staking or lending opportunities.

Common mistakes

  • APR vs APY: APR is the nominal rate; APY includes compounding.
  • n: The number of compounding periods per year (e.g., 365 for daily).
  • Result: APY is always ≥ APR for n>1.
  • Variable rates: This formula assumes a constant APR; real staking rates may change.

Applications

APY from APR (crypto staking) converts a nominal annual percentage rate (APR) to an effective annual percentage yield (APY) by accounting for compounding frequency. This is essential because staking rewards are often compounded daily or hourly, and APY provides a true annualised return. Investors use this formula to compare staking products with different compounding intervals and to understand the real earning potential. It also helps in evaluating the impact of compounding on total returns over time. By using this conversion, investors can make apples‑to‑apples comparisons across various staking and yield‑farming opportunities. Understanding APY is crucial for maximising returns and for selecting the most profitable staking strategies.

  • Comparing staking and yield‑farming APYs across protocols
  • Evaluating the effect of compounding frequency on returns
  • Estimating annual earnings from staking rewards
  • Decision‑making between different reward structures
  • Financial planning and goal setting

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  • Published July 14, 2026
  • Last updated August 16, 2026